Avoid high-calorie food by taking smart health measures.

With Purti vanaspati make your favourite sweets at home this festive season.

Meal skipping is not the answer for weight loss or blood sugar control in people.

The best source of Vitamin C comes from fruits and vegetables.

Motichoor Ladoo is a traditional North Indian sweet that is mainly prepared for festivals.

Seeking on a vegetarian diet, soyabeans are the good source of protein.

Despite their small size, sunflower seeds are a dense source of vitamins, minerals and essential oils.

Mustard oil is good in blood circulation and is loaded with essential minerals.

Soyabeans are among the best sources of plant-based protein

Purti Sunflower Oil improves heart health and lowers cholesterol.

Purti Rice Bran Oil can maintain its nutritive quality even at high temperatures.

May the auspicious occasion of Ganesh Chaturthi bring good luck, prosperity and joy in your life. Happy Ganesh Chaturthi!

A necessary item for cooking and baking is oil, a classic staple item in any kitchen. Choose your cooking oil accurately from Purti to stay healthier and stronger.

Purti Vanaspati is a substitute of clarified butter that is ideal for bakery products.

Soyabean oil helps to keep the heart healthy, improves immunity and boosts metabolism.

Eating a proper, nutritious diet offers numerous health benefits that keep you mentally and physically well.

Mustard oil is edible oil which boosts blood circulation and used to fight infections

Sunflower oil is low in saturated fat and rich in vitamins that keep our heart healthy.

Besides enhancing the texture and flavour of food, oil from Purti is loaded with vitamins which improve heart health and lowers cholesterol.